You will land at Paro International Airport, which you will be warmly
receive by your guide and drive to visit Paro Rinpung Dzong (Fortress of
heap of Jewel), built in 1644 by Zhubrung Ngawang Namgyal.
抵達不丹位於帕羅的機場，導遊將於機場誠摯的以不丹傳統的方式來
歡迎您，之後將帶您參觀1644年由不丹最高政教首領夏仲阿旺南傑
(Zhubrung Ngawang Namgyal)所建的帕羅宗(Paro Rinpung Dzong)，帕羅宗又
名為堡壘上的寶石堆，是不丹具代表性及歷史意義的傳統建築。

Distance 7 km, 4-5 hours, 1,090 m ascent, camp altitude 3,480 m. The first day
can be quite arduous as you have to climb more than 1,000m elevation. You
start from the Ta Dzong (National Museum) in Paro. The trek follows a gravel
road past a few farms for about 30 minutes and then climbs up a steep ridge
before leading through blue pine and r forests to Damche Gom. Once you
reach the ridge below Jili Dzong you descend about 100m to the campsite
below the Dzong.
徒步距離：7公里｜徒步時間：4-5小時｜徒步高度：上行1090公尺｜營
地海拔：3480公尺
第一天的徒步必須上行約1000公尺的高度，所以對一般人來說可能會比
較困難一點。今天的徒步是從位於帕羅的塔宗（Ta Dzong，國家博物館）
開始，經過一段碎石路及農場，約莫三十分鐘的路程，之後攀爬一段比較
陡峭的山脊後，通過藍松林及杉木林到達坦確公（Damche Gom）。繼續
徒步往吉利宗（Jili Dzong）下方的山脊100公尺後，即抵達吉利宗營地。

Distance 10 km, 4-5 hours, 310 m ascent, 50 m descent, camp altitude
3,770 m. You begin with a steep climb for about an hour and a half, then
the slope evens a bit and the ascent is more gradual. The trail takes you
through thick alpine forests and dwarf rhododendron tress. You may see
herder and their yaks around your campsite.
徒步距離：10公里｜徒步時間：4-5小時｜徒步高度：上行310公尺/下
行50公尺｜營地海拔：3770公尺
今天徒步一開始約有一個半小時較陡峭的爬坡，然後坡度趨緩，開始
緩慢的爬升。今天的山徑會穿過濃密的高山森林跟高山杜鵑樹林，營
地周圍還有牧民跟犛牛，讓您感受與貼近牧民的自然生活。

Distance 11 km, 4 hours, 230 m descent, 330 m ascent, camp
altitude 3,870 m. The trail follows a ridge and on a clear day the
view of the mountains and valley are simply stunning. The
campsite is close to the Jimgelang Tsho Lake. This lake is known
for its giant sized trout.
徒步距離：11公里｜徒步時間：4小時｜徒步高度：上行
230公尺/下行330公尺｜營地海拔：3870公尺
今天的徒步會沿著山脊走，如果天氣晴朗，便能欣賞到沿途
景色怡人的山脈及讓人驚歎的山谷風光。今日的營地靠近吉
米浪湖(Jimgelang Tsho)，此湖因孕育大型鱒魚而著名。

Distance 11 km, 4 hours, 820 m ascent, 400 m descent, camp
altitude 4,110 m. The trail takes you through dwarf rhododendron
trees and past Janetso Lake. You may come across some yak
herder camps where you will have the opportunity to get a
glimpse of a nomad’s life. The campsite is close to Simkotra Tsho Lake.
徒步距離：11公里｜徒步時間：4小時｜徒步高度：上行820
公尺/下行400公尺｜營地海拔：4110公尺
今天沿途將經過杜鵑花樹及珍尼措湖(Janetso Lake)，以及通過
牧民放牧犛牛的牧區，一瞥游牧生活的風光。今日將於靠近
新口查湖(Simkotra Tsho)的營區紮營。

Distance 10 km, 3-4 hours, 130 m ascent, 680 m descent, camp
altitude 3,750 m. The day begins with a gradual climb. If the weather
permits, you will have a spectacular view of Mount Gangkar Puensum,
the highest mountain in Bhutan and several other Himalayan peaks.
From this pass, the trek takes you downhill towards Phajodhing where
you will halt for the night. The camp is located just above Phajoding
Monastery. After passing Phadjoding monastery, the trek to Thimphu
(Mothitang) is downhill through a forested area of mostly blue pine.
The walk, at a leisurely pace, takes about three hours.
徒步距離：10公里｜徒步時間：3-4小時｜徒步高度：上行130公尺/下行680公尺｜營地海拔：3750公尺
今天開始將繼續上行，如果天候許可，可以眺望不丹最高山脈甘卡本森峰(Mount Gangkar Puensum)及喜瑪拉雅山的
壯麗景觀。沿著路徑而下，會抵達位於帕久汀寺(Phajoding monastery)之上的帕久新營地(Phajodhing)，並於此紮營
過夜。隔天從帕久汀寺到首都廷布的路徑是平緩的藍松林下坡林地，可以緩慢悠閒的徒步約三小時抵達廷布。

According to your ight schedule drive to Paro International
Airport for your destination.
依您的班機時間報到時間，我們將趨車送您抵達帕羅機
場，帶您返回您的目的地。